Wellness Newsletters
January 2012 - "Intentional Self-care through FIT"
December 2011 - "Feeling Un-Merry during the Holidays"
November 2011 - "Give Thanks by Caring for Yourself"
October 2011 - "Carving Out Time for Self-care
September 2011 - "A Fresh Start"
August 2011 - "Summer Slump"
May 2011 - "Wellness Activities at Conference"
April 2011 - "Move Your Body into Spring"
March 2011 - "The Spiritual Challenge of Health"
February 2011 - "Dimensions of the Heart"
January 2011 - "Focus, Invest, Tell: Your Health Habits in 2011
December 2010 - "The Tensions of Christmas"
November 2010 - "Change Happens: Adjust!"
October 2010 - "Wellness Resources for a Healthier You"
September 2010 - "Go for a Walk"
August 2010 - "Getting Back on Track with Helpful Friends"
July 2010 - "Self Care Barriers"
June 2010 - "Intentional Self Care"
April 2010 - "Go for a Walk"
March 2010 - "Lent: A Time for Renewal and Restoration"
February 2010 - "No Time for Self-Care?"
January 2010 - "Removing Barriers to Self-care"