Announcing an opportunity to participate in WondrHealth (formally Natura)(y Slim), a health-full eating/activity and behavioral skills program for improving well-being and weight. This all-digital health-fullness program is being offered to our clergy and their spouses who are currently participating in our health plan.
With the Wondrhealth program, you have the opportunity to learn how to lose weight and improve your health while eating your favorite foods—at NO FINANCIAL COST. We are requesting that the participants share their experience with the Well-Being Coordinator and help us evaluate further offerings of this program.
What is Wondrhealth?
Wondrhealth is an online program in which you learn the skills you need while eating normal food, lose weight, and reduce your risk of chronic conditions like type 2 diabetes, metabolic syndrome and heart disease. It will also help you with other health-full strategies such as stress management and improved sleep habits.
This opportunity is aimed at persons whose BMI is 30+ or 25 with 1 other health risk. The program consists of weekly videos for 10 weeks, bi-weekly videos for another 2 ½ months, and then monthly videos for 6 months. This gives you lots of re-enforcement in practicing the new skills. There is also real time, on-line social media and chat rooms to connect with other persons using Wondrhealth for supportive community as you learn and practice the life-style behavior changes.
Here’s what you need to know:
On-line application forms will be available from August 16 – August 29, 2021. The classes will begin September 13, 2021. Watch for Wondrhealth emails!!